MEDITATION 1 - TRAUMA RELEASE & HEALING: After 12 years & 15,000 hours of 1 on 1 couples work, Dr. Eva has found that all couples can benefit from releasing and becoming more conscious of how past or present trauma - also known as emotional triggers - can impact their relationship on a much deep level than most realize. Oftentimes, these emotional triggers can become so defensive and off putting to a couple's ability to relate, that it will easily become damaging and even toxic to their love bond overtime. It's a situation where "you don't know, what you don't know" because the mind is 95% subconscious; which is most often operating to protect oneself rather than to advance connection and understanding with your beloved.   Some common emotional triggers for ALL couples are: Not feeling good enough or inadequacy, not feeling heard, feeling misunderstood, abandoned,  unlovable, shame etc.  Doing this deeply integrative work through meditation allows couples to acknowledge, process and release (some all of the reactivity around) emotional triggers so they can live in more flow, vulnerability and connection.

MEDITATION 2 - LOVE LANGUAGE & CONNECTION: One of the biggest problems for today's couple is feeling depleted and radically under resourced, which often leaves partners feeling neglected and not as connected as they desire to be deep down.  Couples are always looking for new and innovative ways to connect with their beloved and Dr. Eva's love language meditation does just that! You and your beloved will be whisked away into sacred union as you both breath deeply together, expanding what your love connection is fully capable of in real time. You will connect with yourself and your beloved as you both anchor into the higher intelligence of your mind, body and soul through deep breathing and "vacation worthy" serenity.  

MEDITATION 3 - REPAIR, RELEASE & RESOLVE:  65 years of research tells us that 1 of the biggest differences between happily married couples and unhappily married couples is their ability to repair the "emotional connection" after conflict or frustration. Most couples get caught up in the blame game or "right and wrong" and this meditation was designed to get beyond all of that so the connection can be restored fully. This meditation will help the recovery and healing process needed for couples to rekindle their connection, especially during the aftermath of a fight or triggered moment. This will also help couples target and release emotional triggers that often come up for them.